That is High Fructose Corn Syrup. What is it? Lets just say hundreds of companies use this as a cheap way to sweetened their products. Here’s what Wikipedia says. Why avoid it? You’ll get tremendous acne problems, gain a lot of weight, develop health problems that can probably be linked to the increasing amount of HFCS in your body and more.

Avoid any foods that have High Fructose Corn Syrup.

The MayoClinic on HFCS

But, Maybe It’s Not Bad

High Fructose Corn Syrup